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Small Steps to Big Health Change
We often give a chilly reception to the idea of going "cold turkey" when it comes to anything that has to do with changing behaviors and habits, even those that may be important for our health.Larger Patients: Fewer Lectures, Better Health Care
If you're a heavy person, you probably dread medical visits that seem to center on weight, regardless of whether you come in for an unrelated complaint or a routine screening. Even so, don't let that stop you from getting the health care you deserve.
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