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More and more employers are offering workplace wellness programs-but do they work?
Quick tips for integrating healthy habits into your work day
Maintaining healthy habits can be tough. Here are some trusted resources with advice on exercise, nutrition, and managing chronic conditions.
Want to change something about your health behavior? Here's some advice.
Sometimes it can be easier to live well with help from others. Here are some helpful sites to connect with organizations and people who understand what you’re going through.
Depression is a common condition, especially in people with chronic illnesses. Here’s how to recognize if you need help.
Pain can have a major impact on your day-to-day life. Here’s insight into different types of pain and how they are treated.
Should you take vitamins or supplements for good health? Here are some facts.
Healthy eating, activity, and safety habits help us live for as long and as well as we can.
Vitamins, herbs and other dietary supplements are sold as natural alternatives to pharmaceuticals and many people turn to them in an attempt to improve their health.
Increasingly, children are losing their baby teeth not due to the budding of their permanent teeth but to the ravages of early decay and cavities. For some parents, this is a result of a lack of understanding about the importance of oral health, even at an early age.
We often give a chilly reception to the idea of going "cold turkey" when it comes to anything that has to do with changing behaviors and habits, even those that may be important for our health.
Severe depression is life threatening, so it is worth every effort you make and every resource it may take to get depression under control and make life more manageable.