Family Matters When It Comes to a Good Night’s Sleep
HBNS STORY | May 31, 2012
Sound, restful sleep may be just a dream for millions of Americans with strained family relationships, according to a new study published in the Journal of Health and Social Behavior.

Daily Exercise, Minimized Computer Time for Optimal Sleep in Teens
HBNS STORY | November 8, 2011
Daily exercise improves a teenager’s chances of a good night’s sleep, while excess computer time has the opposite effect, according to a new study.

Most High School Students Are Sleep Deprived
HBNS STORY | January 5, 2010

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