PREPARED PATIENT BLOG

Patients and experts explore what it takes to find good health care and make the most of it.

Alexandra Rosas is a published author, storyteller and columnist for several websites. She writes of life as a first generation American and mother of three boys in a small town. Alexandra is a post partum depression/anxiety survivor and is proud to be part of the Postpartum Progress Leadership Team. You can also follow her at her personal blog www.gooddayregularpeople.com.


Taking an Active Role in Your Recovery

Alexandra Rosas | November 12, 2014
I was once someone who never felt that I'd be normal again. But recovery is made up of small steps that lead us to a successful life – these steps toward wellness matter, because being active versus passive about your recovery greatly increases the likelihood of a positive outcome...