Content tagged with 'Diet and Nutrition' | back to all topics
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Food Companies' Masterful Marketing at Odds With Consumers' Health
PREPARED PATIENT BLOG | November 18, 2014 | CFAH Staff
New options from Domino's, McDonald's and Pepsi are putting consumers' food choices to the test. Do we really want nacho-chips-flavored Mountain Dew? Probably not. But health advocates will have to step up their game to compete against these marketing powerhouses...
Don't Forget the Hefty Price We Pay to Engage in Health
PREPARED PATIENT BLOG | June 12, 2014 | Jessie Gruman
Media-fueled flip-flops and research breakthroughs on lifestyle and health behaviors are wearing down my usual patience with the provisional nature of science. Even simple dietary recommendations like lower fat/salt recommendations have become complicated as old truisms are overturned by new evidence. So I'm asking: To whom should I turn for meaningful guidance about modifying my risk for illness and boosting my health?
Calorie Disclosures Might Actually Improve Health
PREPARED PATIENT BLOG | April 29, 2014 | Trudy Lieberman
I've long been a skeptic when it comes to disclosing information about how doctors practice medicine, how hospitals treat patients and what both doctors and hospitals charge for their services. But I'm dropping my skepticism about disclosing calories in food. We've been conditioned to think of some foods as healthier than others. Only labels will reveal the truth...
Doctors as Coaches, Giving Up the High Horse
PREPARED PATIENT BLOG | April 21, 2014 | Milly Dawson
A recent conference at Harvard Medical School brought together scores of physicians who want to live healthfully themselves and to work as partners with their patients to help them do the same. I've attended many medical meetings but never one as much fun or as health promoting for participants as this one...
Do People Really Want to Tech Their Way to Health?
PREPARED PATIENT BLOG | March 25, 2014 | Jane Sarasohn Kahn
The hockey-stick growth of "wearable technology" seen at the 2014 Consumer Electronics Show begs the question: Will people pay out-of-pocket for gadgets that help them measure their steps, track their sleep, quantify their calories, record their heart rate and feedback their mood? A caveat emptor to investors seeing short-term dollar signs in the digital health sector...
The Person Responsible for Your Health Is...
PREPARED PATIENT BLOG | February 27, 2014 | CFAH Staff
Is it our job alone to look after our health? Or do employers, insurers, for-profit companies and the government also share some responsibility to keep us healthy? One person's nanny state is another's public health salvation. There is no shortage of examples of opposing perspectives...
Sticking With Resolutions Is All About Preparation
PREPARED PATIENT BLOG | January 27, 2014 | David L. Katz
Relevant research and conventional wisdom alike suggest that, despite their irresistible perennial tug on our collective conscience, New Year's resolutions generally have about the staying power of Champagne bubbles. In contrast, the science of sustainable behavior change tips convincingly toward "don't go until ready."
Wellness at Work
PREPARED PATIENT BLOG | December 5, 2013 | Health Behavior News Service
Is your company one of the many that are now offering "wellness programs"? Our latest Be a Prepared Patient article, Staying Well at Work, looks at a few of these programs in action and offers tips for maintaining a healthy work/life balance...
PREPARED PATIENT BLOG | November 27, 2013 | CFAH Staff
It isn't breaking news that exercising and eating a healthy diet can help improve your overall health and fitness, but that doesn't make it any easier for most of us to follow suit. These resources from CFAH's 'Be a Prepared Patient' can help...
For Many People with Diabetes, Lifestyle Changes Trump Medications
PREPARED PATIENT BLOG | November 21, 2013 | Milly Dawson
Three key patient engagement themes emerged from this year's 'Diabetes + Innovation 2013' conference in Washington, D.C., organized by Joslin Diabetes Center at Harvard Medical School...
Reducing Obesity: It Takes a Village
PREPARED PATIENT BLOG | November 20, 2013 | Trudy Lieberman
During my recent visit to Canada, I had a chance to meet obesity expert and medical director of Canada's Bariatric Medicine Institute, Dr. Yoni Freedhoff. What he had to say was somewhat surprising...
Is Everything We Know About Nutrition Wrong?
PREPARED PATIENT BLOG | October 31, 2013 | Inside Health Care
Millions of dollars are spent on dietary research, but are we any closer to understanding what a truly healthy diet consists of? A few new studies are turning long-held recommendations on their heads.
Scary Coffee Stories – Add Cream and Two Lumps of Caveats
PREPARED PATIENT BLOG | August 27, 2013 | Gary Schwitzer
You may have seen the story the other day about a paper pointing to an association – not proof of cause – between heavy coffee consumption and higher death rates in people younger than 55. At last check, there were more than 170 stories about this study that turned up on a simple web search. But there was a point that didn’t make it into most stories...
Banning the Big Gulp: Bold Initiative or Bad Idea?
PREPARED PATIENT BLOG | June 14, 2012 | Inside Health Care
"Who should be responsible for the health of Americans?" "What's the best way to break society's bad habits?" Questions like these poured in following New York Mayor Michael Bloomberg's recent proposal to ban sugary drinks larger than 16 ounces.
Diabetes: 'Valuable Truths about Food and Consequences'
PREPARED PATIENT BLOG | February 13, 2012 | Conversation Continues
From celebrity chefs, to health news journalists, to the National Institutes of Health people are talking about the increasing rate of diabetes, what causes it, and what to do about it.
A New Year and a New Big Picture Look at Weight Loss?
PREPARED PATIENT BLOG | January 9, 2012 | Inside Health Care
With New Years resolutions still fresh, weight loss is all over the news, and many Americans' minds are firmly resolved to lose weight. However, their bodies and fast food restaurants may be equally determined that they fail.
Guest Blog: On Alcohol and Breast Cancer, Guilt, Correlations, Fun, Moderation, Doctors' Habits, Advice and Herbal Tea
PREPARED PATIENT BLOG | November 11, 2011 | Elaine Schattner
Few breast cancer news items irk some women I know more than those linking alcohol consumption to the disease.
Patient-Centered Care: From Exam Room to Dinner Table
PREPARED PATIENT BLOG | May 11, 2011 | Jessie Gruman
Only one in 10 respondents to a national survey could estimate how many calories they should consume in a day. Seventy-nine percent make few or no attempts to pay attention to the balance between the calories they consume and expend in a day.These and other piquant findings from the online 2011 Food and Health Survey fielded by the International Food Information Council Foundation (IFIC) struck home last week as I smacked up against my own ignorance about a healthy diet and the difficulty of changing lifelong eating habits.
Watched, Loved and Now Desired by Millions
PREPARED PATIENT BLOG | July 20, 2010 | Dorothy Jeffress
If popular culture provides clues to social trends then all signs point to an American public captivated by red velvet, carrot, lemon, and raspberry. Fabric, fruits and vegetables? No cakes whether of the cup variety or fancy full-size versions.