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Watched, Loved and Now Desired by Millions
PREPARED PATIENT BLOG | July 20, 2010 | Dorothy Jeffress
If popular culture provides clues to social trends then all signs point to an American public captivated by red velvet, carrot, lemon, and raspberry. Fabric, fruits and vegetables? No cakes whether of the cup variety or fancy full-size versions.

Latest Health Behavior News
PREPARED PATIENT BLOG | February 12, 2013 | Health Behavior News Service
This week in health behavior news: Effects of deployment on those left behind | Commuting style linked to weight gain | Drugs for fibromyalgia may do more harm than good | Accidental poisonings leading cause of deaths at home

Latest Health Behavior News
PREPARED PATIENT BLOG | September 20, 2013 | Health Behavior News Service
In this weeks health news: Group exercise alleviates college stress | Maintain your weight in a matter of minutes | Education may be the key to fighting obesity | Men who binge at risk for cardiovascular disease.

Latest Health Behavior News
PREPARED PATIENT BLOG | October 11, 2013 | Health Behavior News Service
In this week's health news: Patient-doctor relationship affects diabetes care | Women in Appalachia at risk for late stage breast cancer | People with asthma need not fear exercise | Treating depression helps some smokers quit...

For Many People with Diabetes, Lifestyle Changes Trump Medications
PREPARED PATIENT BLOG | November 21, 2013 | Milly Dawson
Three key patient engagement themes emerged from this year's 'Diabetes + Innovation 2013' conference in Washington, D.C., organized by Joslin Diabetes Center at Harvard Medical School...

Healthy Eating...Help!
PREPARED PATIENT BLOG | November 27, 2013 | CFAH Staff
It isn't breaking news that exercising and eating a healthy diet can help improve your overall health and fitness, but that doesn't make it any easier for most of us to follow suit. These resources from CFAH's 'Be a Prepared Patient' can help...

Wellness at Work
PREPARED PATIENT BLOG | December 5, 2013 | Health Behavior News Service
Is your company one of the many that are now offering "wellness programs"? Our latest Be a Prepared Patient article, Staying Well at Work, looks at a few of these programs in action and offers tips for maintaining a healthy work/life balance...

Sticking With Resolutions Is All About Preparation
PREPARED PATIENT BLOG | January 27, 2014 | David L. Katz
Relevant research and conventional wisdom alike suggest that, despite their irresistible perennial tug on our collective conscience, New Year's resolutions generally have about the staying power of Champagne bubbles. In contrast, the science of sustainable behavior change tips convincingly toward "don't go until ready."

Do People Really Want to Tech Their Way to Health?
PREPARED PATIENT BLOG | March 25, 2014 | Jane Sarasohn Kahn
The hockey-stick growth of "wearable technology" seen at the 2014 Consumer Electronics Show begs the question: Will people pay out-of-pocket for gadgets that help them measure their steps, track their sleep, quantify their calories, record their heart rate and feedback their mood? A caveat emptor to investors seeing short-term dollar signs in the digital health sector...

Doctors as Coaches, Giving Up the High Horse
PREPARED PATIENT BLOG | April 21, 2014 | Milly Dawson
A recent conference at Harvard Medical School brought together scores of physicians who want to live healthfully themselves and to work as partners with their patients to help them do the same. I've attended many medical meetings but never one as much fun or as health promoting for participants as this one...

When an Advocate Becomes a Patient
PREPARED PATIENT BLOG | April 28, 2014 | Bonnie Friedman
A recent clumsy mishap at the gym landed me in the emergency department. Lying in the hall, feeling hapless and helpless, I was in no position to make any important health decisions, had they been needed, or to remember anything important that might have been said. Later, I understood on a deeply personal level the need for a patient advocate...

Don't Forget the Hefty Price We Pay to Engage in Health
PREPARED PATIENT BLOG | June 12, 2014 | Jessie Gruman
Media-fueled flip-flops and research breakthroughs on lifestyle and health behaviors are wearing down my usual patience with the provisional nature of science. Even simple dietary recommendations like lower fat/salt recommendations have become complicated as old truisms are overturned by new evidence. So I'm asking: To whom should I turn for meaningful guidance about modifying my risk for illness and boosting my health?