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We Interrupt This State Fair for a Little Prostate Cancer Screening
PREPARED PATIENT BLOG | September 7, 2011 | Gary Schwitzer
There are a few things a man should think about seriously before rolling up his sleeve for the supposedly "simple" blood test. 'But here, prostate cancer screening is hawked in the same setting as the modern-day carnies pitching their slice-'em-and-dice-'em devices and inventions you only see at the state fair - "only at this price today!"

Latest Health Behavior News
PREPARED PATIENT BLOG | July 26, 2013 | Health Behavior News Service
This week in health news: Men opt for PSA test, despite guidelines | Obesity an added burden for people with disabilities | Minorities not getting mental health care | Economic downturns affect preventive care

Even More Studies You Should Ignore
PREPARED PATIENT BLOG | July 29, 2013 | Albert Fuchs
Back when I was a medical student (in the Cretaceous Period) we were taught that someone once did a study comparing folic acid levels in the blood of cancer patients compared to the blood of healthy patients. The cancer patients had, on average, significantly lower folic acid levels. And the ones with the largest, fastest growing tumors tended to have the lowest folic acid levels. “Aha,” they thought. “Something about folic acid deficiency predisposes them to cancer. We should give folic acid to cancer patients.” Bad idea.

Robotic Surgery Roundup: Take Me Out to the Ballgame and Much More
PREPARED PATIENT BLOG | August 16, 2013 | Gary Schwitzer
Robotic surgery systems are spreading so quickly across the U.S. and across the globe that trying to keep up with the news could become a fulltime beat. Here are just a few nuggets in an attempt to catch up on things you may have missed...

Latest Health Behavior News
PREPARED PATIENT BLOG | September 20, 2013 | Health Behavior News Service
In this weeks health news: Group exercise alleviates college stress | Maintain your weight in a matter of minutes | Education may be the key to fighting obesity | Men who binge at risk for cardiovascular disease.

The Hard-Hitting Truth About Sports Concussions
PREPARED PATIENT BLOG | November 11, 2013 | Conversation Continues
Final scores, rankings and rivalries aren't the only fall football traditions getting news coverage this season. Rates, effects and what to do about concussions are in the spotlight too.

Healthy Eating...Help!
PREPARED PATIENT BLOG | November 27, 2013 | CFAH Staff
It isn't breaking news that exercising and eating a healthy diet can help improve your overall health and fitness, but that doesn't make it any easier for most of us to follow suit. These resources from CFAH's 'Be a Prepared Patient' can help...

Color Us Stressed – How to Deal
PREPARED PATIENT BLOG | December 2, 2013 | Jane Sarasohn Kahn
Coast-to-coast, stress is the norm for most Americans: 55 percent of people feel stressed in everyday life, and far more women feel the stress than men do. It will take a village to help manage stress, including but not limited to our doctors.

Seven Things I Wish I'd Known Earlier About Cancer Survivorship
PREPARED PATIENT BLOG | December 4, 2013 | Jessie Gruman
It is challenging, in the years following a cancer diagnosis, to assemble health care that protects us from the lingering effects of the disease and its treatment and that alerts us to a recurrence or new cancer. I hope these reflections will help those who've been diagnosed with cancer live as long and as well as they can...

Wellness at Work
PREPARED PATIENT BLOG | December 5, 2013 | Health Behavior News Service
Is your company one of the many that are now offering "wellness programs"? Our latest Be a Prepared Patient article, Staying Well at Work, looks at a few of these programs in action and offers tips for maintaining a healthy work/life balance...

A Better Health System for Frail and Disabled Elders
PREPARED PATIENT BLOG | December 9, 2013 | Ken Covinsky
Let's stop telling the public that exercising and eating blueberries are guarantees for avoiding frailty and disability. Let's start talking about how to maintain our quality of life as we age and inevitably encounter health problems.

Advice for People New to Health Insurance (Part 5): Do You Need a Yearly Checkup?
PREPARED PATIENT BLOG | December 30, 2013 | Be a Prepared Patient
In part five of our series, we look at the yearly check-up and offer resources for people who are trying to decide which preventive care services are right for them...

Advice for People New to Health Insurance (Part 6): 10 Steps to Making a Doctor's Appointment
PREPARED PATIENT BLOG | December 31, 2013 | Be a Prepared Patient
In part six of our series, you'll find out what key pieces of information you need to know about your new doctor's office. Keep it handy with your personal health records or household files...

Advice for People New to Health Insurance (Part 8): Who's Who In Your Doctor's Office
PREPARED PATIENT BLOG | January 2, 2014 | Be a Prepared Patient
In the eighth and final part of our series, we explain who the various people are in your doctor's office, from nurse practitioners to lab technicians. Knowing their different roles can make your visit go more smoothly...

What Does It Take to Get 'Better Living Through Medications' These Days?
PREPARED PATIENT BLOG | January 15, 2014 | Jessie Gruman
Lately, the public's faith in the safety of prescription and over-the-counter drugs has been making me uneasy. Why do so many of us continue to purchase pills that are not effective in causing weight loss, swallow syrups that promise to cure diabetes, and fiddle with our medication-taking regimens?...

NBC Vastly Exaggerates the Potential Benefits of Lung Cancer Screening
PREPARED PATIENT BLOG | January 16, 2014 | Gary Schwitzer
When we talk about a consistently clear pattern of news stories that exaggerate or emphasize benefits while minimizing or ignoring harms, we are talking about stories exactly like this one...

Sticking With Resolutions Is All About Preparation
PREPARED PATIENT BLOG | January 27, 2014 | David L. Katz
Relevant research and conventional wisdom alike suggest that, despite their irresistible perennial tug on our collective conscience, New Year's resolutions generally have about the staying power of Champagne bubbles. In contrast, the science of sustainable behavior change tips convincingly toward "don't go until ready."

N=1: My Experience With Cost, Care and Insurance
PREPARED PATIENT BLOG | February 3, 2014 | Robert Fogerty
During my senior year in college, with medical school acceptance letter in hand, I was diagnosed with metastatic testicular cancer. Early in my treatment I received a letter that my health insurance had been exhausted and I would no longer receive any health benefits. Needless to say, this was a problem...

Getting Help for Depression
PREPARED PATIENT BLOG | February 20, 2014 | Be a Prepared Patient
Depression affects nearly one in ten Americans yet many people often go untreated. In fact, a recent study found that 70 percent of people surveyed with symptoms of depression received no treatment of any kind. Here's advice on how to get help...

Is a Daily Dose of Many Pills in Your Future?
PREPARED PATIENT BLOG | March 17, 2014 | Andrew Schorr
I recently had breakfast with an aging cousin, Walter, who has become infirm in his senior years. I knew he had several doctors and took medicine. It wasn't until breakfast time, however, that I realized how many medicines Walter took – and I was bowled over...

Costs Complicated Dad's Cancer Care
PREPARED PATIENT BLOG | March 31, 2014 | Laura Sander
"I walked in a person, and out a cancer patient," my dad said as we filed home. Crossing this threshold, we found ourselves on the other side of medicine – the side on the exam table or gurney, as opposed to the one standing over it. In time, it became clear we were running out of money...

How Much Is a Patient's Peace of Mind Worth?
PREPARED PATIENT BLOG | May 12, 2014 | Anne Polta
If something is medically useless, does it still have value if it gives the patient (and perhaps the clinician as well) some peace of mind? To many patients, this is no small thing. Unfortunately, it's also often abetted by consumer marketing that plays up the peace-of-mind aspect of certain tests while remaining silent about the limited benefit, the possible risk and the clinical complexity that may be part of the larger picture...

Caring for the Whole Patient
PREPARED PATIENT BLOG | May 27, 2014 | Carolyn Thomas
When I was discharged from the intensive care unit in cardiology, not one of the nurses, residents or cardiologists asked if I'd be able to afford the fistful of expensive new cardiac meds I'd been prescribed. Not one asked if there was anybody at home to help take care of me there, or if there was anybody at home who needed me to take care of them. Not one asked if I'd be returning to a high-stress job, or even if I had enough banked sick time or vacation days to take sufficient time off. Such real-life issues are simply not the concern of most of our health care providers...

Cancer Screening: Understanding 'Relative Risk'
PREPARED PATIENT BLOG | June 3, 2014 | Kenny Lin
I have offered before a few reasons for eligible patients to consider not getting screened for lung cancer. I concede, however, that reasonable people might conclude that the potential harms are outweighed by the benefit of reducing one's risk of dying by one-fifth. The next critical question that needs to be asked is: one-fifth of what?

Don't Forget the Hefty Price We Pay to Engage in Health
PREPARED PATIENT BLOG | June 12, 2014 | Jessie Gruman
Media-fueled flip-flops and research breakthroughs on lifestyle and health behaviors are wearing down my usual patience with the provisional nature of science. Even simple dietary recommendations like lower fat/salt recommendations have become complicated as old truisms are overturned by new evidence. So I'm asking: To whom should I turn for meaningful guidance about modifying my risk for illness and boosting my health?

Don't Let the Sun Shine Down on Me (It's Too Complicated!)
PREPARED PATIENT BLOG | June 18, 2014 | Jessie Gruman
I'm impressed by how much we struggle with seemingly simple health decisions when faced with sorting through too much information. Every week we view diverse arrays of products with health, convenience and cosmetic claims competing for our attention. Think yogurt, Gatorade, running shoes, breakfast cereal...Given the ubiquity of such products and the swirl of marketing and science- or non-science-based information surrounding each, I'm wondering three things...

When Does a Patient Need to Be Seen?
PREPARED PATIENT BLOG | July 28, 2014 | Anne Polta
You need a refill for a prescription that's about to run out. You've taken the medication for years without any problems and can't think of any reason why the prescription can't just be automatically continued. But the doctor won't order a refill unless you make an appointment and come in to be seen. Is this an unfair burden on the patient or due diligence by the doctor?...

Facing a Serious Diagnosis? 'AfterShock' Now an App
PREPARED PATIENT BLOG | July 31, 2014 | CFAH Staff
Receiving bad health news can spark great upheaval. It is a time when nothing is certain and the future looks dark. The new, free app 'AfterShock: Facing a Serious Diagnosis' offers a basic roadmap through the first few days and weeks, providing concise information and trusted resources to help you regain a bit of control during this turbulent time...

Getting Bumped to First Class Health Care
PREPARED PATIENT BLOG | September 4, 2014 | Lawrence LeMoal
I am writing this post while seated comfortably in a motorized leather recliner with a window view and lots of other perks. What a legacy we would leave Saskatchewan citizens if we could figure out how to extend this first-class patient care to all patients and their families wrestling with chronic disease...

Stress Is US
PREPARED PATIENT BLOG | September 8, 2014 | Jane Sarasohn Kahn
"Reality is the leading cause of stress among those in touch with it," Lily Tomlin once quipped. So it's no surprise, then, that one-half of the people in the U.S. have had a major stressful event or experience in the last year. And health tops the list...

A Preventable Medical Error Hits Home
PREPARED PATIENT BLOG | September 16, 2014 | Darla Dernovsek
My 77-year-old parents were recently impacted by a medical error. The good news is that the story ends happily. The bad news is that it could have been averted simply by checking the date on lab tests...