Content tagged with 'Sleep' | back to all topics
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Teens with Late Bedtimes Have Lower Grades
HBNS STORY | November 10, 2013
Late bedtimes during the school year, especially in younger teens, predicted a lower cumulative grade point average and more emotional distress by college age, finds a new article in Journal of Adolescent Health.
Bedwetting Treatments Offer Help
HBNS STORY | August 20, 2013
Simple treatments for bed-wetting are better than nothing at all, but aren’t as effective as more advanced alarm therapy or drug therapy, according to a new meta-analysis in The Cochrane Library.
Handling Treatment Side Effects
PREPARED PATIENT RESOURCE | Participate in Your Treatment
Sometimes treatment can produce troubling side effects. Here’s how to recognize them and what to do if you have them.
Family Matters When It Comes to a Good Night’s Sleep
HBNS STORY | May 31, 2012
Sound, restful sleep may be just a dream for millions of Americans with strained family relationships, according to a new study published in the Journal of Health and Social Behavior.
Daily Exercise, Minimized Computer Time for Optimal Sleep in Teens
HBNS STORY | November 8, 2011
Daily exercise improves a teenager’s chances of a good night’s sleep, while excess computer time has the opposite effect, according to a new study.
Most High School Students Are Sleep Deprived
HBNS STORY | January 5, 2010
Only about 8 percent of high school students get enough sleep on an average school night, a large new study online in the Journal of Adolescent Health finds.
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|Wellness at Work
Health Behavior News Service | December 5, 2013
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Jessie Gruman | December 4, 2013
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Trudy Lieberman | December 3, 2013
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Jane Sarasohn Kahn | December 2, 2013