In order to function properly, we need to get our 8-hour recharge every night. The road from minor sleep deprivation to chronic sleeplessness is much shorter than we think, and soon enough, we may find ourselves facing days of irritability and lack of focus.
Luckily, there are a number of solutions we can try — yoga, sleeping pills, and strict sleeping schedules, just to name a few — but sometimes, none of them will help. In that case, CBD oil might be the only alternative that could work for us.
What Is CBD, and How Does it Work?
The endocannabinoid system (ECS) is a pretty important network of neurotransmitters in the human body. It regulates our immune system and almost all vital processes — appetite, mood, body temperature, and of course, sleep.
However, when we’re suffering from insomnia, the ECS might not be able to bring back the balance to our body on its own. That’s when CBD steps in.
CBD, which stands for cannabidiol, comes from hemp, a variety of cannabis, but unlike THC, a major marijuana compound, it can’t get us high. Instead, when we consume it, it engages with the ECS and helps it sustain the balance in our body and brain. By doing so, it lets us get the good night’s sleep we so desperately deserve.
Factors to Keep In Mind When Choosing CBD Oil
The market is saturated with all sorts of CBD oil brands right now, and some manufacturers are promoting their products as some kinds of magical cures. Unfortunately, a lot of these brands sell mediocre or even poor-quality oils, making it hard for new buyers to recognize the good ones.
But don’t worry — we’re here to tell you what you should look for when shopping for CBD oil.
1. Organic Hemp and CO2 Extraction
Look for hemp that was grown in nutrient-rich, clean soil. Hemp plants absorb all substances from their environment. So if the hemp was cultivated in polluted soil or if too many pesticides were used, these harmful substances would find their way into the oil as well.
Apart from the hemp quality, pay attention to the extraction method. The best oils are often extracted with supercritical CO2.
2. Third-Party Lab Reports
Every manufacturer should have a third-party lab report available on their website. These labs evaluate the quality and safety of the product by analyzing the content of CBD oil. If we can’t find the lab report anywhere on the company’s website, it’s better to avoid that brand completely.
3. Other Sleep-Boosting Ingredients
Sometimes, CBD oils come infused with some sleep-boosting ingredients, such as melatonin. This is a hormone that regulates the sleep-wake cycle. It complements the effects of CBD and ensures that you get a night of good-quality sleep.
4. CBN Content
CBN is a substance that is released when THC oxidizes, but unlike THC, it is non-psychoactive. Instead, it has sedating qualities, so it can help us fall asleep quicker. The more CBN there is, the more effective the oil will be.
Best CBD Oils for Insomnia
Now you know what to look for, but you still might not be sure where to start. To narrow down your search a little, we’ve picked out some of the best CBD oils on the market.
This California-based brand aims to provide affordable and environmentally friendly CBD products. You’ll find all of its third-party lab reports on its website, so you’ll know exactly what you’re buying.
The Royal CBD Oil itself comes in several potency options and flavors. Whether you’re a beginner or a seasoned consumer, this brand will definitely cater to your unique needs.
NuLeaf Naturals specializes in CBD oil drops. Since it offers no other products, you can be sure that the oil is of the best possible quality — and we can attest to its perfect consistency and color.
The oil comes in different bottle sizes, though the potency is consistent across the board. It has an earthy taste typical of CBD, and a slightly leafy smell.
This is a brand with a wonderful backstory; its owners are the Stanley brothers, whose cannabis oil improved Charlotte Figi’s quality of life. Charlotte was suffering from daily seizures, but after using this oil, the seizures were reduced to a monthly occurrence.
Unlike some other brands, this company uses olive oil extraction, which allows for thicker, greener oil. As for the range, the oil is available in a few different concentrations and sizes, as well as four flavors.
CBD Oil — the Sleep Aid You Were Waiting For
Research on the effects of CBD on sleep isn’t yet conclusive, but one thing is certain — those who have tried it highly recommend it. It’s safe, natural, and effective, with little to no side effects and no danger of addiction, which is so common with sleeping pills. So wait no further — get your CBD oil today!